Lunch & Lounge is a community wellness series exploring the eight dimensions of wellness through conversation, connection, education, and experiences. Events are offered periodically based on topics that meaningfully support the MCW wellness mission. This edition recognizes Self-Care Awareness Month, and includes one mini wellness service.
This two-hour workshop is designed for parents, partners, family members, and loved ones seeking to better understand and support someone with ADHD. Participants will explore practical strategies for improving communication, strengthening relationships, and navigating ADHD-related challenges with greater understanding and compassion.
My ADHD Brain & Me is a casual conversation guided by the community of registrants! Geared toward adults with ADHD, attendees will discuss the unique strengths and challenges of living with ADHD. The stakes are low, but the benefits are high, with this supportive community that just "gets you". Light refreshments will be provided.